Pumpkin Bagels (Lactose Free!)

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Yields: 8 Servings Difficulty: Medium Prep Time: 1 Hr 30 Mins Cook Time: 15 Mins Total Time: 1 Hr 45 Mins

Welcome back to another lactose free recipe. This recipe continuous the best part of the year, spooky season. Pumpkins are one of the most iconic Halloween flavours and decorations. What better way to celebrate Halloween than with a batch of fresh delicious pumpkin bagels?

These bagels shift more towards the sweet side rather than savoury. The golden syrup adds a lovely sweetness that goes well with then pumpkin flavour. You can add other spices like cinnamon if you so wish.

The recipes on this website have been tested with lactose free ingredients multiple times to ensure their success and deliciousness. As always, this recipe is lactose free providing you use the right ingredients. Always make sure your ingredients are safe.

Ingredients

0/13 Ingredients
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    Pumpkin Bagels
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Instructions

0/22 Instructions
  • In a small bowl add the pumpkin, golden syrup, and warm water.
  • Mix well.
  • In a stand mixing bowl add the flour. Place the salt and yeast on opposite sides of the bowl. Add the sugar as well.
  • Give it a quick mix and then add the pumpkin mix to the flour. Add a few drops of the orange gel food colouring. I accidently added in way too much, so my pumpkins bagels were far more neon than I wished. Still tasted amazing though.
  • Mix or knead until the dough is lovely and smooth. Shape into a ball.
  • Oil a large bowl and place the dough inside. Cover with clingwrap and leave in a warm place to rise for an hour.
  • Bring a small saucepan of water to the boil.
  • Preheat your oven to 190°C
  • Line the trays with baking paper.
  • Take the dough out of the bowl and press down to flatten. Weigh the dough and divide into eight even pieces. Place a piece of clingwrap over the pieces of dough.
  • Take a piece of dough and bring the sides together and pinch to form a parcel.
  • Turn the dough over so it is now seam down. Gently shape the dough into a ball.
  • Flour your index and thumb. Use those two fingers to pinch the dough in the centre to create a hole.
  • Gently make that hole bigger. Place the bagel onto one of the baking trays.
  • Keep doing this process until all the bagels have been shaped. Place a large piece of clingwrap on top of the bagels. Making sure they are covered so they don’t dry.
  • The next step is to boil the bagels. Gently place a bagel into the water. Wait 30 seconds and flip the bagel over. Wait another thirty seconds and then remove the bagel from the water.
  • Place it onto the other baking tray.
  • Sprinkle some poppy seeds on top of the bagels if you wish.
  • Keep boiling the bagels and placing them on the tray. Make sure to leave a decent gap in between them as they will rise in the oven.
  • When you have a tray of bagels place them in the oven and bake for 12 to 15 minutes. They should feel crisp on top but not brown.
  • Transfer them to a cooling rack until they are cool enough to eat.
  • Serve, devour and enjoy. Thank you for reading my recipe.

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